Super Saturday

Join us every first saturday of the month at Mainstreet Health and Fitness, in Menomonie, WI for seasonal classes of interest.

Spring is the time of turning your attention from the inside landscape to the outer world. It is a time to put into action the wild dreams and imaginings of your winter rest. April is the last month of Spring energy. Come and explore ways to take your dreaming and put it to use, creating your most outrageous dreams.

About the class:

Let’s face it – one of the reasons Women have been discriminated against in business, school, and relationships is their emotion. We have been trained and taught for years that “emotional” is synonymous with “immature”. Yet in the latest brain sciences, and quantum worlds, it turns out emotion plays a huge role in creating what you are feeling. In fact, we could go as far as to say that nothing stays in manifestation without a strong emotional foundation. Emotions are like radio stations - when you tune in and can hold a station, you attract the physical aspects of that particular frequency.

What this means is that women are uniquely qualified to become the architects of a new world. To do that, we need to understand the purpose of emotion, how to evolve emotions from an immature state to one of power, and how to best utilize the power of feeling. In addition, having other women who speak the same language gives us a support structure of safety.

Note: this class is NOT about “managing” or “controlling” emotion. It is about understanding the fiery passion behind your feelings and using it as a tool for change.

Cost: $25

Free to Q3 members.

You can register here:

CLASSES MAY BE CANCELLED DUE TO WEATHER: If you are unsure about driving, contact Mainstreet or call (651)969-2666 the night before.

310 Main Street
Menomonie, WI 54751
715-231-BFIT (2348)

Map is here

• For those of you from the cities who would like to take advantage of the Super Saturday classes, we have teamed up with the Creamery B&B nearby to offer a special Q3 rate. From November through May, you can take advantage of a reduced room rate of $120 dble occupancy. This includes your continental breakfast. For an extra $20 you can add a rollaway, up to 2, so the price for 4 people to share a room becomes $40 each. There are fabulous hiking or XX ski trails nearby, a wonderful organic restaurant, and a chance to get a sneak peek of upcoming events. Please contact Paula at the Creamery for further information, 715-664-8354.

"The metabolic pathways of pain and malaise evolved because they served the fitness of our genes in the ancestral environment. They will be
replaced by a different sort of neural architecture -- a motivational system based on heritable gradients of bliss. States of sublime well-being
are destined to become the genetically pre-programmed norm of mental health."
David Pearce, The Hedonistic Imperative

 

"All emotions are pure which gather you and lift you up; that emotion is impure which seizes only one side of your being and so distorts you."
Rainer Maria Rilke