Articles

Artwork by Myself

True to Your Word.pdf

This article first appeared in Experience Life Magazine in April 2012.

White lies. Gossip. Unkept promises. They all cost you your personal integrity. Here's how to earn it back.



Reinventing the Way You Work.pdf

This article first appeared in Experience Life Magazine in March 2005.

With nearly a fifth of the workplace doing employers more harm than good, the world of work is in a world of hurt. Fixing it means challenging some of our most ingrained beliefs.



Coworker Conflict.pdf

This article first appeared in Experience Life Magazine in November 2001.

Locking horns with a co-worker is frustrating, but it can also shed light on your belief systems--if you are willing to step out of your entrenched position.



Relapse.pdf

This article first appeared in Experience Life Magazine in Jan/Feb 2005.

Instead of feeling like a failure when you fall back into old, unhealthy behaviors, consider embracing your relapses as mile markers on your route to success.



Change of Habit.pdf

This article first appeared in Experience Life Magazine in July/August 2003.

Our lives are in many ways defined by unconscious habits and ingrained behaviors. How much do you know about the structures that hold you together, and those that hold you down?



The Emotional Diet.pdf

Food. It can bring us such intense pleasure, or, if we are at war with our cravings, such instense pain. How does food get to be so important in our lives, and what can we do to achieve a life where our relationship with it leaves us content and peaceful?



The Power of Language.pdf

This article first appeared in Experience Life Magazine in March 2002.

Language is the preferred method of communication by our culture--the fuel we use to empower our desires, to direct and align our energy.  Radio interview with Pilar Gerasimo on conscious language



Running on Empty.pdf

This article first appeared in Experience Life Magazine in September 2004.

It's great to be generous, but do you know how to share without running empty?  Here's how to give freely while safeguarding the resources you need to thrive, grow and change.



Getting Younger.pdf

This article first appeared in Experience Life Magazine in September/October 2003.

What might happen if we relinquished our quest for youthful appearance in favor of living more youthfully?



The Mirrors of Your Checkbook.pdf

This article first appeared in Experience Life Magazine in September/October 2002.

You may be surprised at how closely connected your monetary and energetic checkbooks are.  Very often, people who are energetically overdrawn are also spread too thin financially.



Love in the Time of Toxicity.pdf

This article first appeared in Experience Life Magazine in Mar/Apr 2003.

Is your troubled relationship "toxic," or are you just coming face-to-face with the darker side of your own beliefs?



Desperately Seeking Satisfaction.pdf

This article first appeared in Experience Life Magazine in Nov/Dec 2003.

How is it that we can "have it all" and still feel unsatisfied with our lives?  Find out how to use your longing create lasting success.



The Energy of Spring.pdf

This article first appeared in Experience Life Magazine in April 2004.

Seize the season to make clear choices and leap into committed action.



Show Up.pdf

This article first appeared in Experience Life Magazine in June 2004.

Don't hold back!   Participate with enthusiasm: You'll have more fun, feel more present and discover a wellspring of satisfaction.



Turning Fear Around.pdf

This article first appeared in Experience Life Magazine in October 2004.

Fear can paralyze, but it can also energize us toward growth and change.  Learn how to use this powerful emotion as a catalyst for courageous action.



Gathering Energy.pdf

This article first appeared in Experience Life Magazine in May 2004.

Do you have big plans for summer and beyond?  Then make certain you have the drive to carry them out.   Learn how to reclaim lost and leaking energy.




The Art of Joy.pdf

This article first appeared in Experience Life Magazine in December 2004.

It's not a rat race for money, success and achievement.  The quest for happiness has far more value -- for you and everyone around you.



Power Trip.pdf

This article first appeared in Experience Life Magazine in Jul/Aug 2004.

Explorations on the true nature of personal power: Where it comes from, how it works and how to wield it well.



Much Appreciated.pdf

This article first appeared in Experience Life Magazine in Nov/Dec 2002.

What does appreciation really mean, and why is there so little of it to go around these days? Discover how you can put gratitude into action.



Getting There.pdf

This article first appeared in Experience Life Magazine in November 2004.

Are your dreams always just beyond your reach?  Maybe your approach is holding you back.  Reform your process and reshape your results.



Where’s Your Passion.pdf.

This article first appeared in Experience Life Magazine in August 2001.

In search of more vitality, enthusiasm and energy?  You could be suffering from a subtle (or chronic) passion deficit.  What is EQ, and why should we care? 



Interview with Pilar Gerasimo on Emotional Intelligence

This article first appeared in Icon Magazine in 2001.